Keeping your knees bent, lift your feet off the ground to create a V-shape with your legs and torso. Extend your arms in ...

The world half-marathon record has been lowered twice since then–first by Yomif Kejelcha, who ran 57:30 at Valencia last October, and again in February, when Jacob Kiplimo of Uganda ran 56:42 in ...

With the 2025 London Marathon on his schedule this spring, the world’s fastest-living marathoner, Eliud Kipchoge, is already ...

“You asked and we delivered, women’s track groupies,” Athlos wrote on Instagram. “Phase II is headed back to NYC this October ...

Willis, the process of crawling was symbolic of the long, painful journey to reclaim her life after a sexual assault ...

Alongside his three world championship titles, Warholm holds an Olympic gold and an Olympic silver from Tokyo 2020 and Paris ...

The 37-year-old ran a time of 2:21:27 at the 2023 Valencia Marathon and skipped a scheduled out-of-competition test the ...

Age-group world record holder Sawyer Nicholson and U18 Canadian 60m record holder Alexia Jones will be two of the Canadian athletes competing in Boston this weekend ...

The performance coach and internationally best selling author joins the Shakeout Podcast to discuss his new book Win the ...

It’s important to balance lifestyle and running, but keep in mind that alcohol, even if consumed after a workout, can impede recovery. Alcohol makes you dehydrated, can affect your deep sleep and can ...

"We have to talk to Musk and Zuckerberg. They have the technology to address this problem," said Coe on protecting female ...

The Virginia high schooler has been receiving death threats and now faces legal action after hitting another runner with a baton mid-race ...