He said: “Pineapple contains bromelain, a natural enzyme with powerful anti-inflammatory properties. It’s been shown to help ...

"The number one most anti-ageing food is not kale, it's not green tea, and it's definitely not chia seeds," Dr Berg stated in ...

While the problems connected with consuming too much sugar are well known, giving it up entirely also has side effects. The ...

“Overall, it’s safe to say laughing can have wonderful effects on our health, helping to boost cardiovascular wellbeing while ...

The developers behind the transformation of the former Debenham's building have issued an update about its demolition. Native ...

While praising the benefits of combining two nutrients into your diet - protein and carbohydrates - Mo Farah also shared his ...

Restless legs syndrome (RLS), also known as Willis-Ekbom disease, is a neurological condition that makes it overwhelmingly ...

Eating enough fibre can help keep our cholesterol and blood pressure under control, reduce the risk of constipation, and even ...

High blood pressure, also known as hypertension, is a common condition that affects one in three adults in the UK - and in ...

Dr Camilla Stokholm says that snacking in-between meals should be avoided, and recommends three hot drinks in particular as a ...

Apple cider vinegar (commonly referred to as AVC) contains a number of vitamins that are believed to be beneficial for ...

The BBC has been forced to issue an apology for failing to "properly challenge" Prince Harry's claims in his bombshell interview.