"Cortisol, your natural stress hormone, starts to rise in preparation for waking up. It's completely normal. But if you're already stressed, anxious, or running on empty, that small hormonal shift can ...

People are being urged to check whether they qualify for any tax rebates. HM Revenue and Customs (HMRC) has warned that roughly one million people each year fail to claim back tax they have overpaid.

Further advice from the NHS explains: "Paracetamol is a common painkiller used to treat aches and pain. It can also be used to reduce a high temperature. It's available to buy from a pharmacy or shop, ...

The wider cost of living appears to be a factor - 61% of the British population reported they’d experienced an increase in the cost of living, meaning the situation could be getting worse. This could ...

Many people approaching retirement may not be aware they need to have made National Insurance contributions for a specific number of years to receive the full New State Pension of £230.25 each week ...

The Food Standards Agency has issued urgent food and allergy alerts for multiple products sold at UK supermarkets in February.

James Van Der Beek death 'didn't need to happen', a respected doctor has said. Dr Will Bulsiewicz is a gastroenterologist ...

When Devinia Carby went to the doctor for a routine blood pressure check it was a wake-up call for her to change her life. Then tipping the scales at almost 25st she realised she had to do something ...

Vitamin D is celebrated as the 'sunshine vitamin' that we're encouraged to supplement, particularly throughout the winter months. However, health experts have said that taking too much could be doing ...

Martin Lewis’ MoneySavingExpert (MSE) team has warned that millions of drivers could face a £1,000 fine. But a quick check could help them avoid it.

“This physical tension, typically brought on by everyday stressors like work pressure or financial concerns, can lead to tension headaches as the muscles in the shoulders, neck, jaw, and head tighten ...

High blood pressure rarely causes symptoms but can lead to serious problems like heart attacks and strokes if left untreated ...