Roughly 1,000 NHS patients a week have a pacemaker implanted to steady their heart rate and protect them against potentially ...

Japanese walking is a form of interval walking training created in 2007 by researchers in Japan. Here's what to know about ...

Cardiac arrests are increasing among young adults. Previously rare, these events now affect seemingly healthy individuals.

Cancer can occur anywhere in the body because every tissue and organ is made up of billions or even trillions of cells. But there are some parts of the body where cancer doesn’t happen as often, such ...

Besides adding variety to your training and boosting your confidence, hard runs offer some unique training benefits. Among ...

It’s hard to pronounce, but photoplethysmography is a key driver in the explosion of wearable health tracking. It uses those little green lights on the skin side of the wearable to track the amount of ...

If your resting heart rate is under 80 bpm, your hamstrings are flexible, your BMI is in the healthy range, you walk at a ...