If you're looking to get into plant-based milk and aren't sure if oat milk or almond milk is the move, we've broken down ...

As the plant-based milk category grapples with declining sales and consumer skepticism over nutritional benefits and ...

From oat to cashew, this milk substitute guide explains it all. The post A Comprehensive Guide To Every Milk Substitute first appeared on Spoon University.

Don’t let their tiny size deceive you; chia seeds are potent little packages. They brim with nutrients many of us fall short ...

Smoothies are the best way to add more fruits and vegetables into your diet, providing a quick dose of nutrients ...

A spinach and kale smoothie is a quick nutritious breakfast option that you can whip up in just five minutes. This green ...

Parents can enhance their kids' calcium intake with diverse options like cheese, yogurt, plant-based milks, leafy greens, ...

From cow milk and buffalo milk to goat and camel milk, the dairy choices are plenty across India now. Dairy alternatives like ...

Lindsay Lohan debuted "almond milk" blonde hair, courtesy of stylist Dimitris Giannetos, and it's a chic, creamy take on ...

While a hydrating shampoo is pretty much always a good idea, this anti-brass purple shampoo is perfect for icy-blonde hair ...

Lindsay Lohan 's trademark red hair is a thing of the past—and fans are loving her new look. The Mean Girls star channeled ...

Taking to Instagram to debut her new look, the 'Parent Trap' alum posted an Old Hollywood-style selfie complete with a deep ...