/FOTOGALERIE/ V Havířově vzniklo Rehafitko 65+. Tělocvična Na Nábřeží pomáhá seniorům udržet kondici i během zimy. Cvičení vleže na speciálních rehabilitačních stolech rozhýbe svaly bez námahy a bezpe ...

Bolavá kolena už nemusí být překážkou v posilování nohou. Tento 10minutový trénink na židli je ideální pro všechny, kteří chtějí zůstat v kondici i po šedesátce – bez rizika přetížení kloubů. Stačí vá ...

Říká se, že hezké a kvalitní oblečení je půlka motivace k pravidelnému cvičení. I přes to, že v oblasti sportovního oblečení hraje klíčovou roli především funkčnost, i zde jsou některé trendy populárn ...

The magic comes from smart ingredient combinations. Caffeine sharpens your focus and makes hard work feel easier, beta-alanine delays that burning fatigue in your muscles and creatine helps you power ...

The NFL dream isn’t over for Shilo Sanders just yet. Sanders worked out for the San Francisco 49ers on Tuesday, according to the NFL wire. This is his first workout since he was cut by the Tampa Bay ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Easy-to-follow exercises using just dumbbells to build strength and confidence for beginners. ABC pulls Jimmy Kimmel off the air 'indefinitely' over his Charlie Kirk comments after FCC chair's threats ...

Planet Fitness has announced the return of its High School Summer Pass program. From now until Aug. 31, this initiative allows high school students ages 14-19 to work out for free at more than 2,700 ...

Britt Hertz shows you her bizarre gym workout routine from home, mixing creativity with gymnastics training. John Roberts is slowly dismantling America He was singing to an empty restaurant. Then ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Richard Simmons, the colorful fitness guru who turned aerobic dancing and positive energy into decades of fame, died Saturday, law enforcement sources said. He was 76. Simmons was found at his home, ...

Planet Fitness admitted it suffered a “fairly significant” drop in membership sign-ups after one of its gyms unleashed a media firestorm by allowing a transgender customer to shave in the women’s ...