Grab yourself some workout equipment to have in the comfort of your own home. That way you can exercise whenever you have the ...

So when I began testing the Polar Loop —a new screen-free wearable health and fitness band—I wasn’t all that excited. After ...

Do these 7 standing exercises to tone your entire body, boost balance, and build strength without touching the floor.

In our 'Shop My Routine' column, we explore the beauty routines of CEOs, tastemakers and influencers. This week we spoke with ...

Tighten sagging arms after 50 with standing exercises that sculpt your biceps, triceps, and shoulders without heavy dumbbells ...

Serious athletes know that it’s a real challenge to find a GPS watch that keeps up with every adventure without dying halfway ...

Stefan Beckman unpacks the tools of his trade, including a staple gun, a 1970s-style tape dispenser and a Pantone-esque color ...

Hotworx is a 24-hour infrared fitness studio that combines heat, infrared energy, and exercise inside patented sauna rooms.

The Myprotein resistance bands two-piece set is an excellent shout, especially for anyone who wants to amp up their ...

As people age and muscle mass decreases, it becomes more challenging to perform daily activities like walking and climbing stairs. In fact, 35% of adults over the age of 70 have challenges with ...