During race training, strength workouts naturally take a backseat, especially as you get closer to race day and ramp up your ...

Sen. Doug McCrory involved Sonserae Cicero in a $300,000 plan to create the agency. Federal investigators are probing their ...

Once you set your current fitness level and training paces, you’ll know it’s time to level up by paying attention to these three signs, according to Karp: You feel completely in control of your ...

The US may terminate or make amendments to the popular OPT program, which lets international students gain work experience ...

The Confederation of African Football (CAF) has reaffirmed its commitment to delivering a safe and world-class AFCON in ...

The Southern Aroostook region is leveling up its approach to growth and investment.On Oct. 23 Johanna Johnston, executive ...

CEDAR RAPIDS, Iowa (KCRG) - The Iowa DOGE task force is recommending ending a program run by the state’s community colleges ...

Target rolled out new customer service training for the holiday season as the retail giant works to boost sales and improve shopper experiences during the critical revenue period.

GRACE on Wheels provides vocational training for individuals with autism spectrum disorder while serving seasonal menus ...

If you have mastered the 5k and 10k distances – and enjoyed the process of doing so – your natural next step might be tackling the half marathon (exciting!). However, while the distance (21.1k) is ...

Col. David “Boar” Gunter told the Idaho Legislature’s Committee on Federalism that the number of personnel could increase to ...