Choosing cereals that provide these nutrients, especially those higher in fiber and protein, may also help regulate blood ...

Cereal can get a bad rap for being too low in protein, too high in sugars or too processed to be healthy. That can be true of some breakfast cereals, but plenty are nutritious. Consumer Reports says ...

Research shows that cereal fiber from whole grains may have health benefits ... It's like having a personal bodyguard team protecting your cells from damage. The contribution of whole grains to total ...

US cereal maker General Mills has said it plans to make all of its major breakfast cereals with whole grain in order to meet consumer demand for healthier products. The company said its major brand ...

Read the original article on Purewow. If you’re wondering what the recommended daily intake (RDI) is for sugar, we’re sorry to report that, well, there isn’t one. There are no hard-and-fast rules when ...

WASHINGTON, Aug. 18, 2009 — In a first-of-its kind study, scientists reported today at the 238th National Meeting of the American Chemical Society (ACS) that snack foods like popcorn and many popular ...

NEW YORK - General Mills on Thursday said it will begin using whole grains in all of its breakfast cereals, including such well-known brands as Lucky Charms and Trix, becoming the latest food maker to ...

I was walking down the cereal aisle in my grocery store. Now that sugars are the root of all evil, I had expected the space to be devoted to something more nutritious. But no, there were still 100 ...

Eating more fruits, vegetables and whole grain foods could lower your risk of type 2 diabetes, two new studies suggest. In one study, researchers looked at more than 9,700 people who developed type 2 ...

When you want to snooze your alarm a few extra times without losing the opportunity to fill up your stomach before you start your day, cereal is a lifesaver. That said, the market is flooded with ...