The forest ridge trail above the village of Rinchenpong in west Sikkim is a treasure trove of Buddhist culture and ...

Meditation isn’t thinking about nothing. New research reinforces that it’s a mind-altering, dynamic state that promotes focus ...

Focusing on the moment after you wake up and the way you breathe can make an enormous impact on your life, says Master Shi Heng Yi, because “so many things are made to pour the attention and energy ...

As darkness retreats and flotation tanks gain popularity, a UCSD professor examines how “sensory deprivation” experiments ...

From whole-body cryotherapy and liquid nitrogen spot treatments to hyperbaric oxygen therapy, elite athletes have never had ...

A persistent, low-frequency hum has invaded the city of West Haven, Connecticut, according to many residents, leaving some shaken by an occurrence they’re calling everything from mysterious to ...

Daily life can get loud, and meditation apps offer a simple way to carve out a little breathing room. You do not need experience to start, and you do not need to commit to long sessions either. Most ...

Australian Paralympic long jumper Nicholas Hum, a bronze medallist and respected athlete, has passed away at 32. His death, just over a year after retirement, has deeply saddened the track and field ...

Medal-winning Paralympics star Nicholas Hum is being remembered as a 'much-loved' member of the Australian athletics community after dying aged just 32. His death was announced by Australian Athletics ...

Nicholas Hum, who holds the Australian record in the T20 long jump, has died aged 32. Hum won bronze at the 2021 Tokyo Olympics and competed at the 2024 Paris Paralympics. Hum is survived his wife, ...

Nicholas Hum secured the bronze medal at the delayed Tokyo Paralympic Games four years ago with a jump of 7.12m Australian Para-athlete Nicholas Hum, who won a long jump bronze medal at the Tokyo ...