More than 20% of young adults say they use cannabis or alcohol to fall asleep, with cannabis leading by a wide margin.

When restful sleep is hard to come by, many turn to pills and supplements as a solution. However, experts suggest that the ...

Those who report disturbed sleep, such as multiple awakenings, breathing issues and uncomfortable body temperatures, also say ...

Social media is buzzing with excitement over L-glutamine, available from health food shops and online as a tablet or powder, ...

Drinking alcohol with some medicines means they may not be as effective – or you could risk a life-threatening overdose ...

A nightly drink can feel comforting and relaxing—but science shows that a bedtime whiskey may be affecting far more than just ...

With the new year on the horizon and resolutions brewing, more people are saying cheers to a booze-free January, a choice that might come with some real health benefits and, ultimately, help some ...

Struggling with sleepless nights? You’re not alone. In fact, poor sleep is one of the most common complaints among adults, and the temptation to reach for sleep aids can be strong. However, there are ...

Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook In an email to The Michigan Daily, Megan Patrick, lead author and principal investigator of the ...

An inquest in Queensland, Australia found that Tristian James Frahm would have likely survived if he'd received medical treatment sooner Becca Longmire is a digital news writer-reporter at PEOPLE. She ...

The 24-hour news cycle is just as important to medicine as it is to politics, finance, or sports. At MedPage Today, new information is posted daily, but keeping up can be a challenge. As an aid for ...

"I can’t fall asleep without a glass of wine." Can you relate? As a sober therapist who quit alcohol after drinking to fall asleep for over a decade, I completely understand. Worrying about lost sleep ...