Coventry, UK - January 23, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has announced the sale of hex dumbbells for ...

Looking to boost your cardio indoors? These bikes will help you hit your goals ...

A complete light and easy workout routine for beginners designed to strengthen muscles and maximize fat burning while maintaining safety. #fitness #workout #weightloss DISCLAIMER: The exercises and ...

Dumbbell exercises are one of the best exercises that can help in getting a sculpted and lean look. These exercises require minimal equipment.

5 exercises this dancer swears by ...

‘Most people think that ageing means losing strength, getting stiff joints, and eventually giving up your independence,’ says ...

With no equipment required, calisthenics-based programs are affordable for exercisers and profitable for gyms that offer them ...

Overall, the Moto Watch is best suited for first-time smartwatch buyers and casual fitness users who value simplicity, long battery life, and a classic watch aesthetic over advanced sports analytics.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Lifting weights can keep you carrying groceries and riding bikes even as you get older. Here’s our guide to a simple home ...

It's a myth that it doesn't matter which you choose—but both have their benefits.

Steady-state cardio has fitness influencers in a chokehold. But now some are questioning whether it’s actually the smartest ...