The goal is to manage your anxiety about a possible bad outcome so that it does not manage you. Want to stay current with ...

Letting go of unnecessary possessions, I found freedom to focus on what truly enriches life—and surprisingly, research now ...

Earlier this year, a worldwide happiness survey showed that Americans are less happy than people in other countries and ...

Every Mind Has Room To Grow: The way you think is often “domain specific,” says ... with a growth mindset could very well be ...

Israel does not want an endless war, Ofir Akunis, the consul general of Israel in New York, told JNS in a sit-down interview ...

According to studies in Personality and Social Psychology Bulletin, your emotional attachment style has a major effect on ...

Or why you poured yourself that glass of wine in the evening. We’re constantly seeking foods that make us feel a certain ...

Villa Vie Residence's "Skip Forward" package is a cruise to escape politics that will ferry residents around the world for ...

This study, published in The Journal of Positive Psychology, expands our understanding of how gratitude functions within ...

They still felt stressed… but in a good way: They saw their stress response as their body ... problem and learn and grow from the experience. And you’ll also be happier, in spite of stress or trauma.

Ease your stress with these 3 science-backed methods that promote resilience, positive thinking, and connection, helping you ...

Explorations of the deep sea, outer space and caves are scientific ways to understand the planet we live on, she said. "We look forward to constantly pushing the boundaries of human cognition." ...