“Resistance bands work so well because they’re easy to carry and store in small spaces, so they’re perfect for apartment ...

The Myprotein resistance bands two-piece set is an excellent shout, especially for anyone who wants to amp up their ...

While I am pumped to have the Tonal, which costs about $4,000 depending on which sales may or may not be running, the truth ...

With 24 different levels of resistance, a pivoting 24" touchscreen that allows you to follow expert iFIT workouts on and off ...

Looking to save on a gym membership? Some health insurance companies have programs that can reimburse you for the cost.

Ellipticals, captain's chairs, and the decline bench are just a few of the best gym machines for ab strength. Here's your ...

If you’re training for a race or simply want stronger, more stable hips, add a few sets of lateral tube walks into your daily ...

Our editor's pick of the best gifts for fitness fans: whether you want a gym-related gift for her, a yoga gift for him or ...

If you buy something through my links, I may earn a commission. You can get a great workout right at home without tak ...

We couldn’t do our work at Penn State and other universities without the help of a grant from the federal government through ...

From home gyms to recovery shoes, here’s the latest gear to help you lift harder, run faster and recover smarter ...

If you have shoulder pain, this article is for you. Use this quick, Harvard Health-approved exercise routine to bulletproof ...