If you have knee pain walking downhill or uphill, there are a few potential causes. Here, an orthopedic surgeon explains what could be causing your knee pain.

If you’re looking into what you should add to your training regime, compression boots – now available in many gyms – are one ...

Does strength training even work after 35? Fitness coach Raj answers the burning questions everyone quietly wonders when ...

The quadriceps femoris tendon is a critical component of the extensor mechanism and one of the strongest tendons in the human body. It is a robust tendon composed of four layers. Quadriceps tendon ...

If you're curious about starting a resistance training routine and not sure where to begin, start with these ...

THIS is the horror moment a bodybuilder screams in agony after suffering a nightmare injury as he tried to leg press 400kg while preparing for a competition at his local gym. Muscleman Ranieri Lopes ...

Please provide your email address to receive an email when new articles are posted on . Quadriceps tendon autograft has emerged as an excellent option for ACL reconstruction, particularly for active ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Preview this article 1 min Quad said the building became ...

Simultaneous bilateral rupture of the quadricipital tendon is an extremely rare lesion. We report a case of this injury after low-energy trauma in a patient with type-II diabetes mellitus. Both knees ...

Julia Ries Wexler is a writer focusing on all things health and wellness. She has over 10 years of experience in health journalism, and though she has written about pretty much every health topic ...

Objective To assess the effectiveness of low tendon compression rehabilitation (LTCR) versus high tendon compression rehabilitation (HTCR) for treating patients with insertional Achilles tendinopathy.