The Army has changed how it approaches fitness and now embraces a method that includes physical aspects, as well as nutrition, mental health, sleep, ...

Here are three versions of a circuit workout we did last week that simulates load-bearing, equipment carry, and log PT. All you need is a pullup bar, a sandbag and a place to run.

As the United States continues a significant military buildup in the Middle East, Iran has taken steps to signal its readiness for war, including fortifying its nuclear sites and rebuilding missile ...

There I was, sitting in a mini cubicle in SecureNinja, the proctor facility where I chose to take my Program Management (PM) Practitioner Exam, ...

The movements of additional American warships and airplanes, with the USS Gerald R. Ford aircraft carrier near the mouth of ...