Green tea isn't the only drink that's high in antioxidants. Add these 7 beverages to your diet to boost your antioxidant ...

The study is small, but it's another example of how different bodies have different needs.

Experts reveal if a cayenne shot is worth the burn - Cayenne shots are usually sold in 2oz bottles and made up of cayenne ...

Making a smoothie can be as easy as using a frozen smoothie mix coupled with a liquid like water, milk, or juice. Find out which brand makes the best mix.

The research focused on the effect of orange juice from the Pera and Moro varieties in individuals with obesity and insulin resistance.

Know how an orange ginger shot supports immunity, improves digestion, boosts natural energy, reduces inflammation, and promotes glowing, healthy skin every morning. In recent years, health shots have ...

Healthy morning juice shots are becoming more and more popular these days. Many juices that are good to drink in moderation in the morning are promoted on social media. Health professionals, however, ...

Orange juice is high in vitamin C and other nutrients that boost immunity, promote heart health, and reduce inflammation. Coffee is a stimulant with antioxidant and anti-inflammatory properties that ...