Probiotic-rich fermented foods are important for gut health and include sauerkraut, kimchi, kombucha, miso, and tempeh. Learn how these foods are made and how many microorganisms they contain.

Overconsuming kombucha daily may lead to adverse effects like gastrointestinal distress and lactic acidosis. Learn more about ...

Let's get down to business: gut health edition.

Health-Ade has been around for over a decade, and its line of kombucha flavors is extensive. We tried 13 of them so we could tell you which is worth the buy.

Looking for a post-workout pick-me-up, a boost for the immune system or better gut health? Many people head to the grocery store, but not to the pharmacy aisle. The healthy ...

Making tomato soup from scratch can be as simple as seasoning, roasting, and pureeing fresh tomatoes, but there’s something nostalgic — not to mention convenient — about store-bought tomato soup.

Not all of us have time to make broth from scratch. Simmering water with meat, vegetables, and alliums — waiting for the ingredients to gently impart their flavors — can take hours. And while it might ...

Jonathan Purtell, MS, RDN, CDN, is a registered dietitian at Lenox Hill Hospital. His primary interests include surgical and neurosurgical intensive care, orthopedic, obese/post-bariatric, and ...

An ancient fermented tea drink that’s fizzy, funky, a little sweet and and a little bit sour is continuing to spread its way through the Bay Area. We’re talking about kombucha, which is brewed locally ...