Strongway Gym Supplies has announced the release of its new Smith machine home gym system, marking the latest addition to the ...

On his trip to Russia, Dushyant Kukreja documented free access to an open gym in Pyatigorsk, a small city in the North ...

The gym is aiming to serve women who feel intimidated in traditional fitness spaces by empowering them with equipment and ...

In terms of how often you need to be hitting the gym to maximise hypertrophy, experts recommend giving a muscle at least ...

Candace Cameron Bure details her daily gym routine with heavy weights, shoulder sets and weekly rotation while traveling and ...

Most people are opting for unconventional workout regimes to stay in shape, going beyond treadmills and weight training, and ...

"Some calls have mentioned talking to AI about body image concerns; as well as sending photos to ChatGPT and asking it to ...

Parke Heritage won its fifth straight Ryan Luce State Farm Banks of the Wabash Tournament for girls high school basketball on Saturday in its own gym, and the girls who had done the heavy lifting in ...

A Ghanaian military trainer trended online after he challenged bodybuilders and bouncers to prove their strength by enduring ...

The Idaho Outdoor Fieldhouse celebrated the Challenged Athletes Foundation’s Field Day by inviting participants to rotate ...

After white patches appeared on her skin in her mid-20s, Daphne Loo faced stares, whispers and discrimination. Then she ...

A trainer shares how many days a week to work out after 40 to maintain muscle, support metabolism, and stay strong.