From trendy cafes in Mumbai to high-end grocery stores in Bangalore, kombucha—a fizzy, fermented tea—has taken centre stage as the ultimate gut-health elixir. However, as we celebrate World Kombucha ...

While overconsumption of alcohol is one of the worst things you can do for your health, certain cocktails, when enjoyed in ...

In the ongoing quest for good health, many people are looking to replace soft drinks. Kombucha is a fermented drink that’s delicious and with lots of benefits.

Probiotic-rich fermented foods are important for gut health and include sauerkraut, kimchi, kombucha, miso, and tempeh. Learn how these foods are made and how many microorganisms they contain.

Overconsuming kombucha daily may lead to adverse effects like gastrointestinal distress and lactic acidosis. Learn more about ...

Looking for a post-workout pick-me-up, a boost for the immune system or better gut health? Many people head to the grocery store, but not to the pharmacy aisle. The healthy ...

Drinking a few cups of caffeinated coffee or tea every day may help in a small way to preserve brain power and prevent dementia, researchers reported on Monday. People with the highest daily intake of ...

You don’t have to cut the morning caffeine drip to protect your brain against dementia in the future. New research shows that daily coffee or tea –– and yes, the caffeinated kind –– is associated with ...

Kombucha may reduce how quickly sugar is absorbed into the bloodstream, leading to more stable blood sugar. It may also help improve the body’s ability to use insulin, a hormone that helps move ...

Drinking tea, particularly green tea, is linked to better heart health, improved metabolism, and lower risks of chronic diseases like diabetes and cancer. It may also help protect the brain and ...

Kombucha, a fermented beverage rich in beneficial microorganisms, polyphenols, and organic acid, is known for its antioxidant and probiotic properties. To administer the kombucha tea, a freeze-dried ...

Add Yahoo as a preferred source to see more of our stories on Google. Tea's been linked to a number of health benefits so letting it brew longer could provide more than added flavour. (Getty Images) ...