Probiotic drinks contain live microorganisms that can affect gut health, digestion, and the balance of bacteria in the digestive system. They come in various formulations including water, sodas, kefir ...

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In the ongoing quest for good health, many people are looking to replace soft drinks. Kombucha is a fermented drink that’s delicious and with lots of benefits.

Probiotic-rich fermented foods are important for gut health and include sauerkraut, kimchi, kombucha, miso, and tempeh. Learn how these foods are made and how many microorganisms they contain.

We've all been there, scrolling through our feeds and seeing impossibly pretty bowls of purple acai, glistening avocado toast ...

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Protection becomes especially important as skin grows more vulnerable to daily exposure. “Antioxidants are a critical part of skin protection because they capture environmental free radicals present ...

Why this fermented favorite works as a surprisingly elegant cocktail mixer. In high school, I harbored big aspirations to brew my own kombucha. A teacher who made hers at home handed me a SCOBY (a ...

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Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Probiotic drinks like kombucha, milk kefir, water kefir, ...