As a busy mother to five kids, I tested the Ultrahuman Ring Air to see if it could improve my stress levels and sleep habits. Read the review to learn more.

Strength training programs for young people can improve muscle tone, prevent obesity and develop good exercise habits that ...

The Montana Women’s Run announced donations to women’s and children’s health and fitness programs in the Billings community ...

KidStrong is science-based fitness program, designed to give kids the foundation they need to become confident and well-rounded.

"It’s exciting to see how the girls’ program has grown and now spreads to boys," said Angie Mueller. "With both groups ...

Tap-to-pay for kids is coming to Android next year, although you can breathe a sigh of relief: it sounds like there will be ...

While the benefits of fitness for children are clear, physical activities should be done in a safe and fun way.

Nex Playground's family-friendly gaming console promotes an active lifestyle with safeguards to keep little ones safe ...

Like Apple Pay, Google Wallet will let kids buy stuff in stores but not online while using accounts their parents control.

The best fitness trackers of 2024 will all deliver precise and accurate measurements for calories burned, workouts, and even sleep. There's something for everyone out there thanks to a plethora of ...

Are they necessary? No, but kids love a goodie bag. The question I found myself asking was, what can I get that’s not a complete waste of money and won’t immediately go in the trash or drive ...

Fitbit is one of the most popular fitness tracker brands around, offering a range of options, from the hi-tech Charge range to Ace – a series designed with kids in mind. The best Fitbits accurately ...