Joy Bauer has joined the Start TODAY family! Download the Start TODAY app to get Joy's weekly meal plan with a FREE 7-day trial. Bring the flavors of Italy to your table with these slow-cooker ...

Tom Bowen is a senior editor who loves adventure games and RPGs. He's been playing video games for several decades now and writing about them professionally since 2020. Although he dabbles in news and ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. A meatless, plant-based diet can improve heart health, blood ...

As plant-based meat declines in popularity, a number of its associated dietary patterns are receding as well. Veganism, for example, has seen a decline as consumers become increasingly motivated by ...

Animal meats are among the densest and highest-quality sources of complete protein, meaning they supply all nine essential amino acids in forms readily usable by the human body. Consuming meat cuts ...

Forbes contributors publish independent expert analyses and insights. I’m a public health researcher addressing health equity and disease. This voice experience is generated by AI. Learn more. This ...

Imagine everything you love about chicken parmesan — savory chicken, rich sauce, gooey cheese — in meatball form. These juicy, parmesan-spiked meatballs are perfectly seasoned, baked in tangy marinara ...