A new wave of research is showing what the old gym myths about stretching got wrong—and what you really need to do to reap its benefits. Some fitness experts recommend stretching before a workout, ...

As a running coach and marathoner who has arthritis and experiences joint discomfort, finding the best shoes for hip pain has always been a priority for me. A comfortable pair of shoes, along with ...

We may receive a commission on purchases made from links. Craftsman tools, originally an in-house brand of retail chain Sears, are well-known for their quality-to-price ratio, and because they're ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

Charlotte Ganderton has received funding in the past from Arthritis Australia and the Physiotherapy Research Foundation. Joshua Heerey receives has received funding in the past from Arthritis ...

If you ever feel achy when you climb out of the car or struggle to straighten up all the way when you stand up from your desk, you're not alone. Thanks to the number of hours we spend sitting, many ...

If companies can modify internet-connected products and charge subscriptions after people have already purchased them, what does it mean to own anything anymore? Paul Wieland, the inventor of RATGDO, ...

When it comes to staying in shape, we often focus on "going hard." Think lifting heavier or running faster and longer. While these goals are worthy and can keep your body functioning, trainers say ...

The Boilermakers were without star forward Trey Kaufman-Renn on Tuesday night to tip off the season. Kaufman-Renn was ruled out of No. 1 Purdue’s 82-51 win over Evansville shortly before tip-off due ...

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. You’re not getting any younger. That’s not a dig, it’s a ...

Gluing yourself to a chair or couch for prolonged periods can tighten the hip flexors (the muscles at the front of your hip that help lift your leg) while simultaneously weakening the glutes, Pavao ...

Thunder swingman continues to recover from offseason wrist surgery to address ongoing issue during OKC's NBA championship run. NBA.com Staff Jalen Williams will receive his 2025 NBA championship ring ...