Nordic walking definitely counts as structured exercise and brings along the heart healthy benefits of activity. Remember ...

How does walking compare to other workouts? And, is getting your daily steps in enough? Here, two experts weigh in and share ...

Palestinians call for better tents and other supplies as Israel maintains restrictions on aid to war-ravaged Gaza Strip.

A brief spell of winter rain has pushed displaced Palestinians into fresh turmoil, as makeshift camps across Gaza City and ...

Whether you're just moving from Point A to Point B or getting outside to decompress from the day, more of us are growing ...

According to the International Diabetes Federation, nearly 589 million adults worldwide, about one in nine, are living with diabetes.

In the southwestern corner of America’s smallest state lies a coastal gem that feels like it exists in its own delightful time zone – Westerly, Rhode Island, where the pace slows down just enough to ...

The duck walk looks simple, but holding a deep squat while you waddle forward lights up your quads, glutes, and calves while ...