Dr. Carrie Jose, in her latest Health and Wellness column, provide seven smarter ways to manage arthritis pain without drugs ...

Few people understand the power of sustainable health habits better than renowned athlete and ballerina Misty Copeland, 43, ...

Let’s uncover the best home workouts for the winter months, whether you’re just getting started or you’re a top-tier ...

The fix is a simple twisting chair stretch. Start seated with your feet flat on the floor. Fold forward slightly and then reach your right across your left leg. Try to wedge elbow into knee for a deep ...

Dr. Tom Walsh, DVM, CCAT, CCRP, MBA, had a successful career in telecommunications but always knew his true calling was helping animals. Deciding to pursue that passion, he became a veterinarian and ...

It is not uncommon to wake up with a stiff neck or tight back, or sore hips. The muscle tightness can be caused by long sitting hours, poor posture of sleep, stress, and immobility, which appear ...

This article is brought to you by our exclusive subscriber partnership with our sister title USA Today, and has been written by our American colleagues. It does not necessarily reflect the view of The ...

View post: Huckberry's Legendary Zip-up Hoodies Are a Rare 40% Off Real leather is made out of natural animal hide that contains oil and moisture. Over time that moisture and oil will evaporate, ...

Arthritis is mostly associated with joint pain and stiffness. However, it may be surprising to learn that excessive movement or an unusual sensation of “looseness” in the knee can also be an early ...

Bone and joint problems are no longer concerns reserved for older adults. Orthopaedic clinics across India are seeing a steady rise in patients aged 30 to 45, working professionals, young parents, ...

Day 25 of the 30 day challenge features a 10 minute full body morning practice that blends yoga and Pilates. The session starts with seated hip openers, moves into standing poses, and finishes with ...