Each of these creamy casserole recipes have no more than 575 calories per serving, so you can meet your nutrition goals with ...

The Today Show’s Joy Bauer joins Gayle Guyardo, host of Bloom, for another edition of ‘What the Health’ to introduce two recipes for spaghetti squash season.

Roasting butternut squash is one of the easiest ways to prepare it. To roast it: Lay the butternut squash on its side and ...

It’s fall in West Virginia and while we’ve been enjoying the red, yellow and orange colors that span our rural country sides, ...

Cut squash in half and remove seeds. Brush flesh with coconut oil. Sprinkle with pink salt and pepper. Place cut side down on foil-lined baking sheet and cook for 40 minutes at 350 °F. Soak walnuts in ...

These delicious, highly-rated spaghetti squash recipes turn the nutritious winter squash into comforting soups, squash nests ...

Every Thanksgiving seems to come with the same friendly debate about which dishes absolutely have to make the cut. Out of the ...

With the weather turning cooler, we like to spruce up our homes with fall decorations of pumpkins and squash, but did you know that these fall vegetables are good to eat? The squash family ...

Cut spaghetti squash safely and easily with this simple kitchen trick. No more knife slips — just clean, even halves in ...

It was another great weekend in SWMO. Have you ever been to the Maple Leaf weekend events? Well, if not, try your best to get there next year. It is a community gathering defined by several things ...

Butternut squash takes 80 to 120 days to harvest, but the best way to tell when it’s ready isn’t a date—it’s the skin. When butternut squash is ready to harvest, the skin will harden and cannot be ...