“Resistance bands work so well because they’re easy to carry and store in small spaces, so they’re perfect for apartment ...

Both of these stunning fitness trackers are worth buying, but which one is for you? I weighed up the Garmin Venu vs Google ...

Discover the best exercise trampolines with expert-approved picks for joint support, small spaces, and high-intensity ...

The Myprotein resistance bands two-piece set is an excellent shout, especially for anyone who wants to amp up their ...

While I am pumped to have the Tonal, which costs about $4,000 depending on which sales may or may not be running, the truth ...

Ellipticals, captain's chairs, and the decline bench are just a few of the best gym machines for ab strength. Here's your ...

Use this 10-minute workout to build strength, protect muscle, and stay independent after 55, no marathon gym sessions needed.

Enter Amp, the US-based fitness startup, which challenges everything commonly assumed about working out, and it may well be ...

Indian gyms are struggling as membership renewals are dropping significantly. Rising operational costs, overcrowding, and the convenience of home workouts are impacting business. Many individuals now ...

Kareena Kapoor Khan's fitness trainer, Mahesh Ghanekar, recommends 15 versatile tools for a home gym, emphasizing flexibility, endurance, and balance. Key equipment includes dumbbells, medicine balls, ...

Kareena Kapoor Khan’s fitness trainer reveals 15 home gym essentials designed to build strength, boost endurance, and make staying fit at home simple. Do you often feel lazy about going to the gym to ...