Amid plans for a $479 million expansion of its Norton Shores facility, La Colombe Coffee Roasters is investing more money in expanding access to nutritious food.

And with more than 10 million people diagnosed with dementia each year worldwide, a study published Monday found that the DASH diet is thought to be best at maintaining cognitive ...

Like strawberries, blueberries are a good source of fiber. They also offer plenty of vitamin C, vitamin A, and beta carotene to help lower inflammation in your body. “High in fiber and low in calories ...

Eating healthy can feel like a lot. We tested tools and products that actually make eating healthy easier, with guidance from registered dietitians.

Struggling to gain weight despite eating more and thinking about switching to a weight gain diet plan or supplements? Here’s what the expert wants you to know. | Health ...

Plan a balanced Ramadan 2026 fasting diet with smart Suhoor and Iftar food choices to boost energy, stay hydrated, and support smooth digestion throughout the month.

Many of us kick off the New Year with goals to eat healthier while juggling busy schedules, and meal kit delivery services have become a go-to solution. They save time on meal planning and grocery ...

The federal government's message in its new Dietary Guidelines for Americans, released in January 2026, couldn't be simpler: "Eat real food." ...

A recent study suggests that 5 healthy dietary patterns are associated with improved longevity, and close adherence to these ...

Cooking healthy at home doesn't have to be intimidating. Here's how a dietitian gets healthy family meals on her table.

Simple to make ahead and packed with protein, each meal will leave you feeling energized, strong, and ready to tackle the day.

The diet is “one of the most well-researched eating patterns,” according to Gans, “and is associated with lower risk of heart disease, type 2 diabetes, and cognitive decline.” The diet also supports ...