Maqui berries contain anthocyanins and other polyphenols studied for their antioxidant activity and effects on inflammation, ...

Juices such as orange juice and apple juice are high in sugar and low in fiber, so they can quickly raise blood sugar. Eating ...

Pomegranate contains phytonutrients that may support blood pressure and cholesterol health and combat inflammation. Learn the ...

The story of how I stopped buying canned chu-hi and started making my own with 'Pokka', and it was so cheap and delicious I ...

Similar to oranges, grapefruit contains fiber. "Half a grapefruit provides about 2 grams of fiber, including soluble pectin.

When it comes to antioxidant capacity, studies show that grapefruit has higher free radical-neutralizing power. However, pomegranate also provides powerful antioxidants.

The sweet juice is a nutritional powerhouse.

Grapefruit juice may support weight management, but can it reduce belly fat? Discover its potential benefits, whole fruit ...

Juice benefits include vitamin C, hydration and immunity, but nutritionists warn about sugar and fiber loss. Here’s when 100% juice actually helps. Juice is having another wellness moment, but the ...

Juice benefits include vitamin C, hydration and immunity, but nutritionists warn about sugar and fiber loss. Here’s when 100% juice actually helps. VERONIQUE TOURNIER Hans Lucas/AFP via Getty Images ...

Juice sits in a strange nutritional middle ground. It’s marketed as a wellness essential, packed into lunchboxes and blended into cleanses, yet nutritionists frequently warn about its sugar load and ...

Amid this summer’s sweltering temperatures, many people are finding relief by sipping fruity cocktails and smoothies or drinking fruit juices. But a doctor is warning millions of people taking common ...