Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

High-intensity interval training will keep you moving toward your health goals this holiday season — without requiring a ton ...

A doctor who had been able to practise medicine in Ireland despite being under sanction in the UK for 18 months has now been suspended by Irish authorities. Dr Asif Ali was one of 11 practitioners ...

A fitness-to-practise teaching panel has adjourned to consider sanctions regarding a former principal convicted of stealing more than €100,000 from the school he was working in. The 381 instances of ...

This article is brought to you by our exclusive subscriber partnership with our sister title USA Today, and has been written by our American colleagues. It does not necessarily reflect the view of The ...

Social Work England is consulting on a plan to speed up the resolution of fitness to practise cases where there is no dispute between the regulator and the practitioner about the facts and most ...

Google has confirmed it will launch new Fitbit hardware in 2026. It's currently unknown what the device(s) will be, but is it thought a new fitness tracker would be more likely than a smartwatch. It's ...

Africa’s leading homegrown payment card brand, Verve, has unveiled a lineup of partners for the eighth edition of VerveLife, Africa’s biggest fitness party, set to hold on November 1 at the Eko Hotel ...

Join us in this invigorating session of handstand practice, specifically designed for yoga enthusiasts and fitness lovers over 40. This video is perfect for those aiming to enhance their handstand ...

Google Translate now has a free Practice Mode powered by Gemini AI that helps you learn languages with listening and speaking exercises, vocabulary drills, and custom scenarios. Available in beta on ...

Our favorite way to practice putting is on a line - whether that's a chalk line or a string. Putt Line makes a great string tool that works both indoors and outdoors. If you spend time practicing with ...

That angry green bird just might get angrier. Google is using Gemini AI to increase the power of Google Translate. Now, Translate allows users to practice new languages by creating personalized ...