The day begins with exercises for the 60-some senior residents that live at Oak Tree Manor.

Wall squats are an isometric exercise that Al incorporates regularly into his at-home strength routine — and they have some impressive health benefits.

On February 12, Polymarket, a cryptocurrency-based prediction market, opened what it billed as New York City’s first fully free grocery store. By the time the doors opened around 2 p.m., a four-block ...

During a recent Sunday worship service at Cities Church, a Southern Baptist congregation in the Minneapolis–St. Paul area, protesters entered the sanctuary and interrupted the service, chanting ...

Add Yahoo as a preferred source to see more of our stories on Google. Some people might underestimate the power of simple chair exercises for building muscle strength. Researchers put that to the test ...

COLORADO SPRINGS, Colo. (KOAA) — Many seniors in Colorado Springs are discovering they already have access to free fitness classes through their Medicare plans without even realizing it. The ...

Jenessa Connor is a writer with experience writing health, fitness, and nutrition topics for publications, websites, companies, and experts in wellness spaces. Research shows people over 50 can ...

Cubs manager Craig Counsell (left) will need help from president of baseball operations Jed Hoyer (center) and general manager Carter Hawkins (right) to get the team back to a top 10 payroll for just ...

A celebration of aviation history as well as health and wellness, Fitness Under the Wings offers an exercise space unlike any other venue. The free monthly classes are at the National Museum of the ...

I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get moving again, but I have trouble getting down on the floor. What can you tell me about this ...

Dear Savvy Senior: I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get moving again, but I have trouble getting down on the floor. What can you ...

National Economic Council head Kevin Hassett said he’d consider President Donald Trump’s policy opinions if picked to lead the Federal Reserve, but that the central bank’s interest rate decisions ...