For people who don't enjoy the gym—or want to avoid expensive membership fees—there are plenty of other ways to build ...
Lifting weights can keep you carrying groceries and riding bikes even as you get older. Here’s our guide to a simple home ...
Officials are limiting how many times older residents are allowed to use senior taxi services per month amid funding concerns.
This story was originally published by CalMatters. Sign up for their newsletters. Almeter Carroll sits alone on a couch inside the Watts Senior Citizen Community Center. It’s almost noon, but the ...
A study finds that people who did one specific form of brain training in the 1990s were less likely to be diagnosed with dementia over the next 20 years.
It’s imperative that older adults understand the risks of hospitalization and how to minimize the potentially life-altering effects.
Unified commercialization framework now available in dedicated eCommerce and B2B engines for home product manufacturers ...
Discover how centenarians in Singapore are embracing active ageing centres, staying engaged, and defying expectations for ...
I’ve been with my partner, Mark, for 25 years and while we’re still very much in love, a “couple who sweats together” we are not. It’s not to say we haven’t tried. There was the time Mark joined me ...
How to make step-ups harder: Hold a light weight, like a dumbbell or kettlebell, in each hand as you perform the exercise.
And because of how important the core is, Sciavolino-Day has created a four-move abs workout that can help keep you strong as you age. You will need a weight for this workout, whether that’s a single ...
The White House is looking to exercise tighter control over key areas of the Health and Human Services Department, planning a shakeup of top personnel as the administration looks ahead to the midterm ...