JPMorganChase’s Corporate Challenge began in New York’s Central Park 50 years ago and now spans 16 locations, pulsing with music, connection, and celebration. Read more at straitstimes.com. Read more ...

No, they don’t need your cheers to “just keep going!” Rather, it’s likely those walk breaks are calculated. It’s all part of a time-honored technique known as “Jeffing,” and runners have been using it ...

2:22 marathon runner Charlotte Purdue explains why every runner should add strides to their workouts ...

It all starts with determining your fitness goals.

You likely felt inspired when you made that New Year’s resolution to get fit, but by mid-February your will may have waned. Here are tips to keep motivation on track.

In the weeks before he reported to Camelback Ranch, Dodgers outfielder Teoscar Hernández spent most of his days drenched in ...

A Duke junior’s rise to Instagram fame has created a newfound running fan base. That wasn’t always Tatum McKinnis’ intention.

Combining Zone 2 running, goal pace running and sprinting in your weekly training plan can be ideal for developing aerobic endurance, pacing skills and explosive speed.

Into Mischief colt drilled three furlongs at Payson Park for trainer Bill Mott; his first race of the year has yet to be ...

There are many ways to warm up as a runner— foam rolling, stretching, drills —but core activation exercises implemented into ...

FOX Sports' Doug McIntyre projects who will make the final 26-player squad for the 2026 FIFA World Cup, and the starting 11 versus Paraguay.

Calorie intake and extreme eating habits aside, there are some key practices in Olympic athletes’ training and nutrition that the average person can emulate.