We don’t need cold weather as an excuse for hot chocolate. For many of us, it’s a go-to comfort drink year-round. It’s warm, and it’s nostalgic, but traditional hot chocolate ...

The new brainchild of Absolute Collagen is a "targeted supplement designed to support your body alongside weight loss – not replace food", according to doctors. Learn more ...

Queensland radio announcer Olympia Kwitowski goes to bed at 9.30pm (although if she is the MCing an event it might be 11.30pm). She shares how she has mastered the art of being at her work at 4BC ...

Drinking warm water with lemon and honey can help soothe a sore throat, support hydration, and aid digestion. Learn the benefits of this simple home remedy.

A raft of operators have been in touch with Spa Business recently, to tell us how they are extending the spa experience by introducing in-room wellness offerings, such supercharged wellness mini-bar ...

From digestion to focus, warm morning drinks are having a moment in the wellness world. Here’s what’s driving the trend.

The lemon olive oil shot involves mixing extra virgin olive oil with fresh lemon juice. Does it actually promote digestive health, skin glow, and hair strength? | Health ...

Scroll through your Instagram feed, and you are bound to see it: an influencer holding a pastel-colored bottle, promising ...

Discover the key consumer trends driving the functional food megatrend, from natural GLP‑1 alternatives and performance ...

Viral recipe reveals secret ingredient for ‘healthier’ pancakes this Pancake Day. Here, Health and Wellness Expert Andy ...

A fact-check finds viral chlorophyll and collagen supplements offer limited benefits. Chlorophyll lacks evidence for detox or beauty claims, while collagen may modestly support skin and joints.

Discover how plant sterols, probiotics, lactoferrin, collagen and fiber are reshaping the booming functional dairy market and powering gut‑health innovation.