Recently, I was offered collagen water and I thought to myself, “Not another wellbeing fad.” But curiosity got the better of me, as it often does, so I thought, let’s see what the fuss is about.

Collagen-enriched powders, beverages, and gummies tout a number of impressive and alluring benefits from stronger bones and healthier joints to tighter skin and “anti-aging.” It is true that collagen ...

According to recent research into dermatological nutrition, the answer has shifted. It turns out that edible beauty isn’t ...

As a kid, I was always told that chocolate was bad for health. I grew up, and my first stint as a journalist involved reviewing a steady stream of research studies every day, packaging them into ...

Medically reviewed by Kayla Girgen, RD Bone broth at any time of day can provide protein, electrolytes, and water that can support joint health, energy, and gut health.Bone broth in the evening may ...

Bone broth, fish, and poultry are all rich in collagen. Vegetarians have plenty of protein sources to choose from, too. Find ...

You’ve been religiously mixing that expensive collagen powder into your morning smoothie, waiting for your skin to glow and your joints to feel twenty years younger. But here’s the plot twist nobody ...

Wouldn’t it be great to be able to take just one daily supplement that boosted your cognitive function, physical performance, heart health, bone density, natural healing processes and, on top of it ...

Is marine collagen the best collagen for skin health? Discover its benefits, absorption rate, anti-aging effects, and how it ...