Even before the internet, overindulgence was something of a spectator sport for those who reveled in gastronomic glory ...

The thick gel that beta-glucan forms in the gut is the key mechanism behind this benefit. It delays stomach emptying, meaning the glucose from the meal enters the bloodstream at a much slower, more ...

Beaker's first McDonald's was supposed to be his last, but he woke the next day with "life back in his eyes and a will to ...

The study showed that eating oatmeal for two days lowered bad cholesterol by 10%.

Nutrition experts say a daily bowl of oatmeal can support heart health, digestion and steady energy levels thanks to its high ...