Our guide to the basics of cycling kit, clothing, technique and more ...

Not everyone likes cycling indoors, even here in the Cyclingnews team there are mixed opinions, so we thought we'd share a ...

A new study finds that 15 minutes of stationary cycling twice a week with blood flow restriction may improve leg strength and ...

Dr. Vonda Wright shares five daily habits that help older adults maintain independent living, starting with skeletal ...

Introduction"If that person were to quit, we would honestly be in a lot of trouble." If you are a small or medium-sized ...

Have you ever had the experience of being all fired up, saying, 'I'm going to achieve my goal next year!' only to have your ...

Cycling is a great aerobic exercise that helps improve lung capacity by increasing oxygen intake. As you pedal away, your heart rate increases, which helps blood circulation and oxygen delivery to the ...

Indoor cycling is more than simply attaching a bike to a trainer. You need to create the right training environment to help you stay cool, comfortable, motivated, and focused. It's indoor cycling week ...

“Hitting the gym one day and doing a Zumba class the next day can help keep it varied and fun,” says Harris. “This time of ...

An "exciting new chapter" for multi-talented Lucinda Brand has been sealed with a two-year contract and a dual rule with Canyon-SRAM Scalable Capital for 2027. She has spent nearly half of her 18 ...

The 2026 UCI Indoor Cycling World Championships bring artistic cycling and bicycle soccer to Germany, with seven world titles ...