Kyle Ross is a 29-year-old football coach at Bixby, the state’s powerhouse program, with the capability to become a star. But ...

Fast results, a loyal community and workouts that push you to the limit. One CrossFit athlete shares what keeps her coming back. Who should give it a try — and who shouldn't? CrossFit combines ...

Crossfit kombiniert Ausdauer, Kraft, Schnelligkeit, Koordination, Balance und Beweglichkeit. Jeder Tag beim Crossfit ist anders: So liegt zum Beispiel beim Push-Day der Fokus auf Oberkörper und ...

CrossFitters tend to drop in to local gyms when they travel. But people travel to Middle Tennessee specifically to drop in to local gyms. Why? Because this area has become a mecca with some of ...

I never expected to be a professional athlete when I was introduced to CrossFit in 2013. I played competitive sports through high school and college, but when I graduated at 19, I felt lost—I craved a ...

CrossFit and Hyrox are two of the most popular and fast-growing training methods in the fitness world today. Though they may appear similar, they offer distinct approaches, structures, and benefits.

Health The risks of allergies according to age group and how they affect the human body over the years Fitness Say goodbye to waiting times: prepare a protein-rich meal after the gym in 15 minutes To ...

‘He was there, then he was gone.’ Lazar Ðukić was one of the stronger swimmers. The 28-year-old Serbian had just rattled off a 3.5-mile run in the dry heat of an early Texan morning, before tearing ...

Few fitness trends have experienced as meteoritic a rise in as short a period of time as has CrossFit. First entering the scene when it was founded by Greg Glassman and Lauren Janai in 2000 in ...

Greg Glassman, who sold the company amid sexual harassment complaints, has a new health and fitness venture. It sounds a lot like his old one. The kettlebell weights at New Species CrossFit in Royal ...

If you're up for a very tough workout that takes everything you've got, this high-intensity program may be right for you. Started by a former gymnast and gymnastics coach, CrossFit lets you pick from ...