Just because you have a small workout space doesn’t mean you’re limited in terms of exercise equipment. There are dozens of space-savvy equipment sets that offer a great workout, from adjustable ...

Can you have a gym in a small space? Absolutely! With smart space-saving equipment and clever storage solutions, you can achieve a full-fledged fitness routine even in the tiniest of homes. By ...

The best resistance bands are cheap and portable, and provide a challenging workout either at home or on vacation. Because they are lightweight and compact, they’re easy to throw into your bag for a ...

“Resistance bands work so well because they’re easy to carry and store in small spaces, so they’re perfect for apartment ...

With so much equipment to choose from, it can be hard to know what to prioritize for your workouts. As a trainer, I often ...

We might earn a commission if you make a purchase through one of the links. The McClatchy Commerce Content team, which is independent from our newsroom, oversees this content. If you need to work out ...

Halle Berry says she incorporates resistance bands into almost every workout she does. She loves that they are so versatile, affordable, compact—and easy for all fitness levels to use. Her go-to ...

Visiting the gym every day isn’t easy; when you’re on the road, it’s almost impossible. For a fitness buff, that makes travel -- business or leisure -- more stressful than it needs to be. What to do?