“Resistance bands work so well because they’re easy to carry and store in small spaces, so they’re perfect for apartment living or travel,” Johns said. “So they’re ideal for outdoor workouts as ...

xplate is perfect for those who want to work out at home, in outdoors, or on the go, without the need for multiple pieces of ...

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With 24 different levels of resistance, a pivoting 24" touchscreen that allows you to follow expert iFIT workouts on and off the bike, and two-sided pedals, this is a premium exercise bike that will ...

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Build lean muscle after 55 with a 12-minute seated routine that strengthens your whole body without stressing your joints.

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