Chair yoga can be a great way to experience yoga without having to get down and up from the floor. “Chairs allow for the adaptation of traditional yoga poses into a supportive and accessible form of ...

Commercial real estate has made some impressive strides toward gender inclusivity in the past year, particularly at the executive level. Bisnow will be honoring some of the women who have helped shape ...

Chair yoga is a safe and adaptable practice that improves mobility, strength, mood, and overall quality of life in older adults, including those with chronic conditions. Research highlights its role ...

AI-generated summary reviewed by our newsroom. Read our AI Policy. Carolina NeuroSurgery & Spine Associates, a Charlotte-area medical practice with 300 workers, is joining Atrium Health on Oct. 1. The ...

From crochet to pickleball and pottery to guitar, a world of learning opportunities is opening in Fox Chapel — and for these classes, children aren’t the ones headed back to class. Fox Chapel Area ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Preview this article 1 min A Pittsburgh attorney with a ...

Chair yoga is a gentle, modified form of yoga that’s accessible to almost anyone — no matter your fitness level. Yoga, in general, is a bit of a miracle worker. As a combination of physical postures, ...

A Spine-Centered Practice: A Workshop with Jo Lewzey at Amador Yoga on Saturday, July 26 from 1 p.m. – 4 p.m. at Amador Yoga, 218 Water Street in Jackson. Discover the power of spinal alignment in ...

Strengthen and mobilize your spine with this 40-minute yoga practice. Aimed at improving posture and back health through supportive and energizing movements.#SpinalHealth #BackStrength #YogaPractice ...

O'Melveny & Myers announced a series of new leadership appointments on Friday. Securities litigation practice co-chair Matthew Close took over for IP practice founder Mark Samuels as vice chair. The ...