“When we sit at a desk for long hours, the muscles in our back get weaker from being placed in a passive stretch, ...

Chair exercises to tighten upper arms after 55, from a certified personal trainer, with joint-friendly form cues and faster tricep burn.

Sitting at a desk for long hours has become a common part of modern office life. While we start the day feeling energetic, ...

The return-to-office mandates from companies have led workers to experience a significant disadvantage of office life: extended periods of sitting. Health experts agree that sitting for long periods ...

On paper, the Fed chair is just one vote among many. In practice, the job carries far more influence. We analyze what gives ...

I don’t have one of the best standing desks or a fancy chair to support my posture. My “desk” is my living room table, and I hunch over a standard swivel chair while staring at my small laptop screen.

Using exercise as exposure therapy helped people with panic disorder reduce feelings of distress and anxiety, in a new study.

The Federal Communications Commission is imploring America’s broadcasters to air propaganda ahead of the country’s 250th ...

"The Office" has so many great episodes — and here are 12 you'll want to watch over and over again.

Al Roker did a wall squat live on TODAY. Learn how to perform a wall squat and health benefits of isometric bodyweight exercises, like lowering blood pressure.

Former Illinois House Speaker Michael Madigan was found guilty of conspiracy, bribery and wire fraud and sentenced to 7 ½ years in prison. What additional specific ethics reforms need to be enacted in ...

An Oakland County judge is accused of being mentally unable to do her job and creating a climate of fear. She's fighting back ...