Enjoy 5 simple exercises to build strength, improve balance and increase stability using a chair for support! Perfect for ...

Reupholstery can seem very intimidating if you’ve never done it before, but with a good tutorial and some patience, you can customize nearly any piece of furniture to be just how you want it. Here is ...

Wawa, Chick-fil-A, Aldi, Honeygrow, Shake Shack, 7-Brew, Sheetz, Genius Kids, Goddard School, Inspire Early Education, and Dairy Queen are among the businesses that have opened or will soon open new ...

New to yoga? This 20-minute at-home guide teaches beginners how to stretch, strengthen, and relax with easy-to-follow exercises. As we step into a new year, one thing almost everyone promises ...

2026 Rutland Regional Plan First Public Hearing — The Rutland Regional Planning Commission is holding the first public hearing in the adoption process for the proposed 2026 Rutland Regional Plan.

Southeast Senior Services offers this Free Tai Chi program to ages 60+. The 8-week series taught by a certified instructor meets Tuesdays and Thursdays, Jan. 23 – March 14. Tai Chi improves strength ...

NOTE: Some of these events may have been canceled or postponed. Please check with the organizers. Call 843-873-9424 ext. 211 ...

The secret to thriving in your 80s isn't found in miracle supplements or expensive treatments—it's hidden in the seemingly innocent daily routines that are quietly stealing your future independence ...

Winter in the Sierra Nevada has a way of turning ordinary weekends into full-blown snow adventures - and families across the ...

One of the most underrated aspects of Guadalupe River State Park is its accessibility to people of all abilities. The park ...