Obi Vincent on MSN
Obi Vincent's shift from IFBB pro to CrossFit
Obi Vincent trains with Christina and explains how he moved from IFBB bodybuilding into CrossFit-style workouts. They discuss ...
Oklahoma City-The One Healthy Bod Fitness Expo is Saturday, August 6th at the Cox Convention Center. Doors open at the expo at 6:00 a.m. Saturday, starting with the Sizzlin’ 6K, CrossFit competition, ...
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