Obi Vincent on MSN
Obi Vincent's shift from IFBB pro to CrossFit
Obi Vincent trains with Christina and talks about moving from IFBB bodybuilding into CrossFit-style training. They discuss ...
Obi Vincent on MSN
Bodybuilding strength meets CrossFit: Obi Vincent tests his progress
Obi Vincent revisits his very first CrossFit workout after mixing CrossFit into his bodybuilding routine for a year. He compares his current performance to his initial results to see how much he has ...
Oklahoma City-The One Healthy Bod Fitness Expo is Saturday, August 6th at the Cox Convention Center. Doors open at the expo at 6:00 a.m. Saturday, starting with the Sizzlin’ 6K, CrossFit competition, ...
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