WWE icon John Cena said he's training for longevity with 3 tips he picked up in his pro wrestling career. He wants to stay ...

Sampson says he typically completes one push, one pull and one legs workout every week, and he’s digested this down into an ...

Back rolls can start to stand out more after 55 when overall body fat creeps up, muscle mass drops, and daily movement ...

Eiza González shares a workout photo as she prepares for Iron Jane, the female bodybuilding film in which she stars as bodybuilder Janie John.

Elizabeth Smart is adding a new title to her resume: bodybuilder. The 38-year-old Smart — whose terrifying abduction story is told in the 2025 Netflix documentary, "Kidnapped: Elizabeth Smart"— ...

The child safety advocate recently revealed her newfound love for bodybuilding, and took home multiple awards at a Salt Lake City fitness contest Cara Lynn Shultz is a writer-reporter at PEOPLE. Her ...

Elizabeth Smart is proving she can conquer another challenge after new photos shared by the kidnapping survivor show her taking up a powerful new hobby — bodybuilding. The 38-year-old Smart, whose ...

Elizabeth Smart’s grueling fitness routine has been revealed after she won first place at her fourth bodybuilding competition. “She followed a plan … healthy meal plan all this time,” Smart’s fitness ...

Elizabeth Smart is built for anything. Days after the activist—who was kidnapped in 2002—revealed her newfound passion for bodybuilding, she won first place in her skill level for the NPC Fit Model ...

Elizabeth Smart’s fitness coach, Robyn Maher, is sharing the secrets behind her bodybuilding competition success. “She followed a plan, a healthy meal plan, all this time,” Maher shared in an ...

Elizabeth Smart is in her bodybuilding era, and it's epic. The activist and survivor has been quietly competing in bodybuilding, revealing on social media that she has competed in four competitions.

Elizabeth Smart is embracing a new chapter. On Tuesday, Smart revealed she has been competing in bodybuilding competitions, sharing a photo of herself at the Wasatch Warrior bodybuilding and fitness ...