Thigh strength exercises after 55, with exclusive trainer tips, this 8-minute routine builds real-life control beyond machines.

Discover the powerhouse movements dominating American gyms—and why they remain the gold standard for building size, strength, ...

DAVENPORT, Iowa - January 23, 2026 - PRESSADVANTAGE - Amana Care Clinic has expanded its walk-in medical services ...

Inter will be without their captain and leading scorer Lautaro Martinez in a key stretch of the season. He got hurt in the ...

DAVENPORT, Iowa - February 20, 2026 - PRESSADVANTAGE - Amana Care Clinic has expanded its walk-in medical services and ...

Inter will be without their captain and leading scorer Lautaro Martinez in a key stretch of the season. He got hurt in the first leg of the UEFA Champions League playoff versus Bodo/Glimt. He has been ...

I was on the ice for my six-minute warmup during a figure skating event at the Empire State Games in Lake Placid. I was a ...

Jordan Stolz will leave the Olympics as the most-decorated individual athlete to represent the United States during this ...

It all started several years ago when Dr. Tom VonGillern vacationed from his practice at ORA Orthopedics in Moline to Copper Mountain in the Colorado Rockies.

The automotive titans of the 1960s loom large in virtually every conversation about the decade, but there was a whole lot ...

The fastest way to unlock the quad is to vibrate (!) the hamstring. ACL recovery is a neuromuscular problem and process.