Words can hold a lot of power, and it is often said, "The pen is mightier than the sword." While words can uplift and inspire others to take on challenges and hardships in their lives, they can also ...

Ever had a day when you felt unstoppable-crossing tasks off your to-do list, crushing a workout, and tackling challenges head-on? And then the very next day, you couldn’t even bring yourself to get ...

Adolescence is often characterised as a time of “storm and stress”. Young people are dealing with physical and cognitive changes and, as they move from childhood, can become increasingly distant from ...

A brave friend recently shared that she was feeling tired—really tired. Not ‘I-didn’t-get-enough-sleep’ tired, but something much deeper. She said, “It’s as if I’ve lost my motivation.” I call her ...

Effective employee recognition strategies, tailored to individual needs, can foster stronger emotional connections and boost engagement and loyalty. Establishing a routine of regular appreciation as a ...

A new study brings together two schools of thought on the function of the neurotransmitter dopamine: one saying that dopamine provides a learning signal, the other saying that dopamine drives ...

Even prior to the pandemic, educators sometimes faced challenges in their efforts to keep students engaged in schoolwork. Remote learning during the pandemic increased concerns about student ...

Ask teens about how motivated they are to do well in school and hopeful they are feeling about the future, and the overall outlook is fairly sunny—in some cases, decidedly more so than it was two ...

Flexible work is here to stay. A 2019 survey found that 80% of workers would prefer to work for a company that offers flexible work schedules — and the pandemic has only intensified this trend, with ...