Dylan Bailey, M.S., R.D., F.A.N.D. Contributor Dylan is a registered dietitian and fellow of the Academy of Nutrition and Dietetics who works to ensure accuracy in reporting science and research ...

Tofu is an alkaline food high in protein and contains all nine essential amino acids. Soybeans are a high-protein food that can help maintain a more alkaline environment in the body. Avocados are rich ...